Why yoga and creativity?

‘Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.’  ~ Rumi

Yoga is a creative exploration of our own stories. Through breath, movement and meditation – we sit, we flow, we dream. Every time we come to practice we uncover a little more of the biography written into our tissues – and it is a fascinating read!

At The Body Creative we offer ways to tap into this treasure, to write it down, own it, love it, set it free.

We know from first-hand experience that yoga brings steadiness to our writing and that writing expands with our breath and that both yoga and writing give us a sense of freedom and bliss and joy. The two practices support each other beautifully. And we’d like to help you explore that. From articles on how yoga can help with finger cramp and writers’ block to full-on weekend retreats where we go deeper into this body/mind creative connection, The Body Creative will host it all!

You can expect blogs from each of us on the subjects of creative writing, journaling, poetry and of course how asana, vinyasa and other gorgeous yoga practices can support and expand your words.

Yours magically,

Ash & Al 🙂 xx

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